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WALK AWAY FROM NARCISSISM

March 6, 2023March 18, 2023AWW-AdminLeave a comment

If your relationship with anyone is hurting your mental and emotional wellness, walk away and keep walking! This is how to say, ‘NO’ to abuse and take your life back!’ Narcissism is a personality disorder characterized by a sense of entitlement, a Read More

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EMOTIONAL BLACKMAIL

March 5, 2023March 17, 2023AWW-AdminLeave a comment

In order to best handle EMOTIONAL BLACKMAIL, the victim must bring a new mindset and approach the situation in a different way. This will require gaining insight into what is going on in the blackmail dynamics and learning to detach from their Read More

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PSYCHOLOGICAL PROJECTION

March 4, 2023March 15, 2023AWW-AdminLeave a comment

‘PSYCHOLOGICAL PROJECTION’, is one of many defence mechanisms people engage in regularly. Defence mechanisms are used to cope with feelings and emotions that we have trouble expressing or coming to terms with.

Blog

SHARING SIMPLE THOUGHTS

March 3, 2023March 15, 2023AWW-AdminLeave a comment

You never know what others may be going through underneath all the expensive bone-straight hair, make-up, well-groomed beards, dapper suits, and outward smiles.

Blog

LAUGHTER

March 2, 2023March 15, 2023AWW-AdminLeave a comment

Laughter, they say, is good for the soul. Laugh more. Mental well-being does not have one set meaning. We use it to talk about how we feel, how well we are coping with daily life or what currently feels possible. 

Blog

INTRODUCTION

March 1, 2023March 15, 2023AWW-AdminLeave a comment

EVERY EMOTION IS VALID This month, as we #EmbraceEquity, join me in conversation as I share light contents on mental health matters and explore ways of helping us identify and put a stop to anything that appears to threaten our emotional wellness Read More

Recent Posts

  • PROJECT EAGLE’S WINGS – DECEMBER 2022
  • PROJECT EAGLE’S WINGS – JUNE 2022
  • PROJECT EAGLE’S WINGS – FEBRUARY 2022
  • WALK AWAY FROM NARCISSISM
  • EMOTIONAL BLACKMAIL

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