INTRODUCTION

EVERY EMOTION IS VALID

This month, as we #EmbraceEquity, join me in conversation as I share light contents on mental health matters and explore ways of helping us identify and put a stop to anything that appears to threaten our emotional wellness and mental health. Let’s go!

Welcome to the month of March.

Know This!

Mental Health Is Real, guard your emotions and mental health jealously, they’re too precious!

DISCLAIMER

This article is not intended as professional advice, they are for conversational purposes only. If you or anyone you know, need support on mental health matters, please contact your GP or visit the links below and get help;

NHS

 MIND

SAMARITANS

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