We all face trauma, adversity and other stresses when life-changing situations happen, however, we adapt differently with some of us emerging even stronger than before.

Why is this so?
How does this happen?
What is the secret?
Who has the tendency to be more resilient?
Is resilience hereditary or taught?

These were some of the conversations we had at the just concluded EVERY EMOTION IS VALID Seminar.


Shayo Alofe

She is a single mum of 3 children, an entrepreneur and a transformation coach.
Through her journey as a victim of abuse and becoming a single mum, she found hope and the will to create a different life for herself and her children. She found purpose through her pain.
Today she uses her story to encourage others and help them transform their lives too.